Author Stephen King is the latest celeb to leave Facebook. I can’t blame him. It’s like being connected to trash TV 24/7
Only you can answer that question for yourself – but frankly, if we’re just talking about what is good for you – you probably should. I’ve done it and it made me happier and healthier – though I lost a bunch of relationships that in hindsight – I really wish I hadn’t lost. I’m back on Facebook now in a very limited way (pages) and with the tightest security lockdowns I can have on my private data.
Here are a few articles that may help you with this: